Okay, so my Tuesday night strength training was a bust because I can't do the movement properly. It was something called- um I forgot. Anyway, I could barely lift the 15 pound bar. And the movement was awkward and I ended frustrated and I also made my trainer frustrated.
Wednesday was a night off with a regular workout.
Tonight, Thursday, was dead-lifts. I am such a weakling!!
I started with 25 pounds and ended with 55 pounds.
I guess that's half my body weight, so I don't know if that's a good thing or if I continue my weak, pathetic performances.
Wednesday was a night off with a regular workout.
Tonight, Thursday, was dead-lifts. I am such a weakling!!
I started with 25 pounds and ended with 55 pounds.
I guess that's half my body weight, so I don't know if that's a good thing or if I continue my weak, pathetic performances.
